`The first thing I like to do is to get as little sleep as possible the night before I fly, this way by the time I get to the plane I can hopefully just go to sleep and wake up at my destination. I only recommend this if you are able to perform any tasks you need to do before your flight. If you have to drive for 5 hrs first you may want to get a good night sleep, and maybe take some Tylenol pm or something else to make you drowsy. Many people like to get a little drunk on a flight, I am not one of them, but if it helps you relax and get some sleep then I say go for it, just don’t allow yourself to drink to the point where you become an obnoxious drunk on a plane.
My next tip is to get to the airport 3 hours in advance, this is for 2 reasons. By getting there so early I am always one of if not the first to actually check in for my flight, which usually gets me a good seat, and I don’t have to wait in long lines. The other reason for always getting t the Air port at least 3 hrs before your flight is, if you check in early you cant get bumped from the plane, the people who get there last minute sometime here the words overbooked.
Things to pack in your carry on:
When ever possible I try to avoid putting things under the plane, but sometimes it is unavoidable, depending on how long I am going away for. What you take with you on the plane can make a big difference between having a pleasant flight and being so unbelievable bored that you go mad.
I always make sure to bring a fully charged MP3 player, my MP3 player hold 20 gigs of music so I never have to go into my bag to chance a CD or a memory card, and I have way more music to listen to then time to listen to it. This way I have the music for any mood I may be in, so I just load it up and listen as I fall asleep on the plane.
Just incase I cant sleep I will also make sure to bring a book with me, if for whatever reason I can not fall asleep which does happen to me, I like to take my mind off things by getting lost in a good story, but something light and entertaining, I have always found a good Action book or even Science Fiction to be good for that.
I also recommend bringing a thick soft sweater with you on the plane, this can be used if it is cold on the plane, or you can use it as an extra pillow.
I like to play video games, so I travel with one of the new hand held video games everywhere I go, so if I am not in the mood for reading I can play some games and keep myself occupied, and that really is the key. Keep yourself busy on the plane and you will be amazed at how fast the flight goes, if you stare at the clock and focus on the planes progress it will feel like forever.
Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts
Wednesday, January 27, 2010
Friday, January 22, 2010
How to Concentrate in 4 Magic Steps
One of the main problems that deter a person's success is their lack of concentration. Lapses encourage disturbances to get in the way and stall progress. If ones wishes to proceed on their road to success, it is imperative they learn how to concentrate. Here, we show you some easy to learn exercises that are easy to implement.
1) Silence or Noise:
Most people cannot concentrate when it is too noisy, but others work better with music or others in the midst of a crowded room. If you are not aware as yet what best suits you, then try out the different environments. How? Take a notepad and a pencil or pen with you and try and write down a letter in all the three circumstances in a set amount of time. Ten minutes. That is all you will need to determine where your source of concentration lies. How? Check not only for length but also for development as that is more important.
2) Focal Point:
Every morning, before you leave for work or on the way, stare at any object for ten minutes. You can do this while in the toilet, car or bus. You will find this difficult, but whatever happens, do not move your gaze away. Hold it. Wait. And then, as the minutes pass you will find yourself deeply meditating about things that happened to you yesterday or challenges you have to face in a few minutes. Congratulations. You have just conquered the art of meditation.
3) Deep Breathing:
In the beginning, you can do this while staring at the object from tip number two, but if you wish to move towards real concentration, do this separetly. Sit down on the floor. If its hard, place a cushion. Close your eyes. Breathe. Count the number of inhales. When you have reached 100, start counting backwards but this time count the exhales. Mastering this will take you a while, but once you do move on to other kinds of mathemathical calculations such as naming the months of the year from December backwards or alphabetically. After that, make up exercises as you like.
4) Movement:
Focus on an animal: cat, dog or even ant or bird. Follow their every movement as if they exist in a vaccumm. Study every tiny spot on their body. The point of this is to learn how to diversify your concentration in such a way that movement does not deter you from your goal.
Conclusion:
Practice the above four tips and like magic, you will start enjoying life to its fullest because you will be able to focus on the things you want to focus on and disregard those that disrupt. Practive the above tips daily and you will be that much more closer to achieving your dreams and goals. Best of Luck!
1) Silence or Noise:
Most people cannot concentrate when it is too noisy, but others work better with music or others in the midst of a crowded room. If you are not aware as yet what best suits you, then try out the different environments. How? Take a notepad and a pencil or pen with you and try and write down a letter in all the three circumstances in a set amount of time. Ten minutes. That is all you will need to determine where your source of concentration lies. How? Check not only for length but also for development as that is more important.
2) Focal Point:
Every morning, before you leave for work or on the way, stare at any object for ten minutes. You can do this while in the toilet, car or bus. You will find this difficult, but whatever happens, do not move your gaze away. Hold it. Wait. And then, as the minutes pass you will find yourself deeply meditating about things that happened to you yesterday or challenges you have to face in a few minutes. Congratulations. You have just conquered the art of meditation.
3) Deep Breathing:
In the beginning, you can do this while staring at the object from tip number two, but if you wish to move towards real concentration, do this separetly. Sit down on the floor. If its hard, place a cushion. Close your eyes. Breathe. Count the number of inhales. When you have reached 100, start counting backwards but this time count the exhales. Mastering this will take you a while, but once you do move on to other kinds of mathemathical calculations such as naming the months of the year from December backwards or alphabetically. After that, make up exercises as you like.
4) Movement:
Focus on an animal: cat, dog or even ant or bird. Follow their every movement as if they exist in a vaccumm. Study every tiny spot on their body. The point of this is to learn how to diversify your concentration in such a way that movement does not deter you from your goal.
Conclusion:
Practice the above four tips and like magic, you will start enjoying life to its fullest because you will be able to focus on the things you want to focus on and disregard those that disrupt. Practive the above tips daily and you will be that much more closer to achieving your dreams and goals. Best of Luck!
Friday, January 8, 2010
35 Weird Facts You Never Heard of
1. Rubber bands last longer when refrigerated.
2. Peanuts are one of the ingredients of dynamite.
3. There are 293 ways to make change for a dollar.
4. The average person's left hand does 56% of the typing.
5. A shark is the only fish that can blink with both eyes.
6. There are more chickens than people in the world.
7. Two-thirds of the world's eggplant is grown in New Jersey.
8. The longest one-syllable word in the English language is "screeched."
9. On a Canadian two dollar bill, the flag flying over the Parliament building is an American flag.
10. All of the clocks in the movie "Pulp Fiction" are stuck on 4:20.
11. No word in the English language rhymes with month, orange, silver, or purple.
12. "Dreamt" is the only English word that ends in the letters "mt".
13. All 50 States are listed across the top of the Lincoln Memorial on the back of the $5 bill.
14. Almonds are a member of the peach family.
15. Winston Churchill was born in a ladies' room during a dance.
16. Maine is the only State whose name is just one syllable.
17. There are only four words in the English language which end in "dous": tremendous, horrendous, stupendous, and hazardous.
18. The characters "Bert" and "Ernie" on Sesame Street were named after "Bert the cop" and "Ernie the taxi driver" in Frank Capra's "It's a Wonderful Life."
19. A cat has 32 muscles in each ear.
20. An ostrich's eye is bigger than its brain.
21. Tigers have striped skin, not just striped fur.
22. In most advertisements, the time displayed on a watch is 10:10.
23. Al Capone's business card said he was a used furniture dealer.
24. Los Angeles' full name is "El Pueblo de Nuestra Senora la Reina de los Angeles de Porciuncula."
25. A dragonfly has a life span of 24 hours.
26. A goldfish has a memory span of three seconds.
27. A dime has 118 ridges around the edge.
28. It's impossible to sneeze with your eyes open.
29. The giant squid has the largest eyes in the world.
30. In England, the Speaker of the House is not allowed to speak.
31. The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket.
32. Mr. Rogers is an ordained minister.
33. The average person falls asleep in seven minutes.
34. There are 336 dimples on a regulation golf ball.
35. "Stewardesses" is the longest word that is typed with only the left hand.
2. Peanuts are one of the ingredients of dynamite.
3. There are 293 ways to make change for a dollar.
4. The average person's left hand does 56% of the typing.
5. A shark is the only fish that can blink with both eyes.
6. There are more chickens than people in the world.
7. Two-thirds of the world's eggplant is grown in New Jersey.
8. The longest one-syllable word in the English language is "screeched."
9. On a Canadian two dollar bill, the flag flying over the Parliament building is an American flag.
10. All of the clocks in the movie "Pulp Fiction" are stuck on 4:20.
11. No word in the English language rhymes with month, orange, silver, or purple.
12. "Dreamt" is the only English word that ends in the letters "mt".
13. All 50 States are listed across the top of the Lincoln Memorial on the back of the $5 bill.
14. Almonds are a member of the peach family.
15. Winston Churchill was born in a ladies' room during a dance.
16. Maine is the only State whose name is just one syllable.
17. There are only four words in the English language which end in "dous": tremendous, horrendous, stupendous, and hazardous.
18. The characters "Bert" and "Ernie" on Sesame Street were named after "Bert the cop" and "Ernie the taxi driver" in Frank Capra's "It's a Wonderful Life."
19. A cat has 32 muscles in each ear.
20. An ostrich's eye is bigger than its brain.
21. Tigers have striped skin, not just striped fur.
22. In most advertisements, the time displayed on a watch is 10:10.
23. Al Capone's business card said he was a used furniture dealer.
24. Los Angeles' full name is "El Pueblo de Nuestra Senora la Reina de los Angeles de Porciuncula."
25. A dragonfly has a life span of 24 hours.
26. A goldfish has a memory span of three seconds.
27. A dime has 118 ridges around the edge.
28. It's impossible to sneeze with your eyes open.
29. The giant squid has the largest eyes in the world.
30. In England, the Speaker of the House is not allowed to speak.
31. The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket.
32. Mr. Rogers is an ordained minister.
33. The average person falls asleep in seven minutes.
34. There are 336 dimples on a regulation golf ball.
35. "Stewardesses" is the longest word that is typed with only the left hand.
Subscribe to:
Posts (Atom)